Max Verstappen driving skillfully in the rainy Brazil Grand Prix 2016.

Max Verstappen’s Brainpower in Brazil’s 2016 F1 Race

In the 2016 Brazil Grand Prix, Max Verstappen showcased not just his driving skills but a fascinating glimpse into the cognitive processes of a racing prodigy. What goes on in the brain of a top-tier Formula 1 racer during intense moments? Dive in as we decode Max’s remarkable performance, intertwining racing footage, expert analysis, and […]

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Athlete running barefoot on a forest path, showcasing the connection between nature and cognitive benefits.

Barefoot Running’s Impact on Memory Function

Running is universally acknowledged for its physical benefits. However, did you know that barefoot running can positively influence your working memory? A Glimpse into Running’s Past Historical research by Daniel Lieberman from Harvard University uncovers the origin of human running. Our distant ancestors, designed for endurance, ran long distances to chase prey. Unlike quadrupeds like

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demonstrating the art of putting in golf.

Dual Task: Enhancing Cognitive & Motor Skills in Sports

In my previous post, “Street Soccer as a Cognitive Game”, I touched upon the unique relationship between street soccer and cognitive development. I briefly discussed the “Dual Task” concept—simultaneously performing cognitive and motor tasks. But, what is Dual Task in depth, and what research supports its relevance in sports? This article series delves deeper into

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Jelle Jolles holding a football, symbolizing the connection between cognition and football talent.

Unlocking Football Talent: A Deep Dive into Cognition Part 2

There’s a rising tide in the academic community, focusing on the interplay between cognition and sports. One illuminating example comes from an interview by the magazine The Soccer Coach with Professor Jelle Jolles from the Vrije Universiteit, a leading expert on brain behavior and education. This piece explores key insights from parts 3 & 4

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Athlete dribbling the ball through illuminated SMARTGOALS for cognitive training.

Boosting Athlete Cognition with SMARTGOALS Technology

In the world of soccer, technologies like LSPT (Loughborough soccer passing test), 360S, and the Footbonaut have paved the way for enhancing player cognition. However, the latest player on the block, SMARTGOALS, is revolutionizing the field. Enhancing Cognition in Sports When discussing cognition in soccer, the conversation often gravitates towards ‘rapid information processing’, ‘learning capability’,

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An athlete in a collision, highlighting the risks of sports head injuries.

Understanding Sports Head Injuries: From Concussions to Cognitive Effects

Sporting events, particularly contact sports, unfortunately often lead to head injuries. The repercussions of such injuries can profoundly impact an athlete’s working memory. Staggering Statistics In 2012, a study by Veiligheid NL highlighted that out of 76,000 sports-related head injuries, 40% required medical attention. Out of these, 3,200 athletes were treated for brain/skull injuries. Now,

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Player training inside the Footbonaut, swiftly aiming for lit sections.

Footbonaut: Dortmund’s Answer to Football Skill Cages

Football skill cages, like the LSPT and Benfica’s 360s, offer players a chance to hone their decision-making prowess. Now, Dortmund has joined the fray with their cutting-edge innovation, the Footbonaut. Introducing the Footbonaut Similar to Benfica’s 360s, the Footbonaut places the player centrally within a cage. To visualize this, imagine a player standing in the

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playing football on the street, showcasing raw talent

The Secret Ingredient Behind Top Footballers: Street Soccer

Most elite footballers, past and present, share a common beginning: countless hours of street soccer. Imagine them playing with friends after school, using jackets as goalposts until their parents call them home. These prodigies shine on Saturdays and eventually catch the eyes of professional football organizations. Their progression leads them to become the legends we

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Max Verstappen intensely focused during an F1 race.

Max Verstappen: Young Genius on the F1 Circuit

Who in the Netherlands isn’t familiar with Max Verstappen? At 18, this F1 driver is arguably the nation’s most celebrated athlete. But, what’s the story behind his cognitive prowess? Through various pieces, I’ll connect theory with his performance on track. Age vs. Performance in Sports Max stepped into Formula 1 at 17, making history as

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An athlete neurons, strategizing his next move

Tapping into the Working Memory for Athletic Prowess

Literature overflows with insights on executive functions and working memory. Ross and Alloway, for instance, have dedicated an entire book to the subject, shedding light on the intricate relationship between working memory and sports. The Role of Working Memory in Sports Essentially, the working memory enables athletes to momentarily store and process sensory information. This

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