Dive into the advanced world of mental training techniques with a special emphasis on focus. Explore methods and strategies designed for cognitive enhancement and thorough mental preparation in sports
Have you ever pondered the profound influence of scents on our memory and performance? While it may sound whimsical, there might be some truth to this! Everyday coaches and trainers employ various techniques, knowingly or unknowingly, to influence the brain. Amongst numerous methods ranging from mind games to SMARTGOALS, an intriguing technique emerges – harnessing […]
How Aromas Influence Memory & Performance Read More »
Ever found yourself so engrossed in an activity that time seems to fly? Perhaps during a focused, goal-oriented task? This is the essence of ‘Flow’. Famously coined in the 70s and 80s by the American-Hungarian psychologist Mihaly Csikszentmihalyi, this term describes someone feeling challenged, engaged, accountable, or highly intrigued. But how does this relate to
Understanding Team Flow: Brain Regions and Their Role Read More »
Social Learning, a pivotal learning mechanism, offers significant financial advantages for various organizations. Inspired by Paul A. Kirischner and Carl Hendrick’s book “How Learning Happens”, we dive deep into the concept of Social Learning and its profound impact on businesses and sports alike. Understanding Social Learning At its core, the book defines Social Learning as
The Power of Social Learning in Organizations and Sports Read More »
From targeted on-field training sessions and collaborative projects to avid blogging, Sportbrein has ventured into an exciting E-sports initiative. What started merely as a passion for blogging quickly transitioned into an insightful journey of analyzing scientific articles, summarizing findings, and applying them practically. The Power of Blogging & Self-Awareness Blogging has provided a platform for
Unlocking Sports Insights: From Field to E-sports Read More »
A couple of weeks ago, I shed light on the directive style of learning, known as “Sturend leren.” Today, however, let’s turn our focus to another significant learning strategy: “Contextual Interference.” Diving Deeper into Learning Styles: From Directive to Contextual Interference A couple of weeks ago, I shed light on the directive style of learning,
Unveiling the Power of Contextual Interference in Training Read More »
Sports enthusiasts often quip about certain players having a ‘short fuse’. But underlying this behavior is the essential executive skill called “response inhibition.” This piece delves into how athletes can develop and strengthen this vital ability. Understanding Response Inhibition: In numerous blogs over the years, I’ve referenced “inhibition” repeatedly. Derived from neurology and psychology, inhibition
Managing Impulse Control in Athletes: A Deep Dive into Response Inhibition Read More »
Coaches often face a common challenge: players who blame everyone except themselves. Drawing from the mirror metaphor, the scientific community coins this behavior as the “Locus of Control.” This article delves deeper into the concept of Mindset, especially concerning failure and disappointments, and explores its link with the Locus of Control. Transitioning Mindset: Growth vs
Understanding Mindset and the Locus of Control Read More »
In the enthralling docuseries, “The Last Dance,” the basketball legend Michael Jordan frequently touches upon the topic of “Energy”. What does he imply by this term? And how can athletes and coaches leverage this concept? Unraveling Jordan’s Perspective on Energy: Like many sports enthusiasts, I have repeatedly watched “The Last Dance,” which chronicles the golden
Harnessing the Power of Energy in Sports Read More »
Preparation for anticipated situations is the heart of training. An integral part of this is forming associations. This article delves into how the brain establishes these connections and the science behind it. The Power of Association: Our brain possesses the remarkable capability of recalling and connecting events separated by time. This ability is often termed
Brain Associations: The Intricacies of Forming Connections & Memory Read More »
In the ever-evolving world of sports, Sportbrein continues to pioneer breakthrough developments. From revolutionizing traditional sports training with SMARTGOALS SkillGames to diving into the digital realm of E-Sports, discover the diverse range of initiatives championed by Sportbrein. The Power of SMARTGOALS SkillGames Despite the challenges brought about by the Coronavirus crisis, Sportbrein’s passion for sports,
Sportbrein’s Innovations in Sports, E-Sports & Training Read More »
