Endurance sports, be it running marathons or taking on even longer distances, can pose significant challenges not just physically, but mentally as well. This piece delves into how our brains are impacted by the demanding exertions of these individual sports. The UltraMarathon: A Test of Limits The TransEurope-Footrace presents an astonishing endurance challenge: 67 athletes, […]
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For years, I’ve delved into scientific literature highlighting the benefits of ‘Brain Training’ within sports. However, not everyone concurs with these findings. Dive into Ian Renshaw’s comprehensive research to get an unfiltered view on this. Decoding Perceptual & Cognitive Training: Perceptual and cognitive training are terms I frequently encounter. Simplified, they target enhancing visual perceptions
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The rapid pace of technological advancements has infiltrated the realm of sports, and with it comes the anticipation of the next big thing. Years ago, the Footbonaut emerged as a groundbreaking tool designed to sharpen football skills. Let’s dive deep into its scientific results and introduce its successor, the Skills.lab. Emergence of the Footbonaut: The
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There’s something undeniably mesmerizing about watching footballers play the ball with a single touch. Such a display is not only thrilling for spectators but also poses a formidable challenge for players. Dive deeper into this art form as we discuss a scientific study conducted by Alain Lemoine on one-touch football. The Art of One-Touch Play
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In the realm of sports, a team might underperform throughout a game yet still manage to score in the final minutes, leading to a perceived ‘Happy Ending’. But beyond the pitch, this tendency for our brains to favor a positive conclusion poses significant risks in decision-making. The Allure of Happy Endings: By nature, humans are
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Unraveling the complexities of human intelligence is always intriguing, particularly when it’s associated with sports performance. This blog aims to elucidate two major components of intelligence: Fluid and Crystallized. Moreover, how do these elements manifest among athletes? But before diving deep, let’s revisit a recent riddle I posted on our social platforms. The Power of
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“Emotion drives sports.” This phrase resonates widely, but how do these emotions truly influence an athlete’s brain and decision-making skills? Delve into the compelling interplay between human emotions and sports performance, as we navigate through groundbreaking research and gripping anecdotes. The Tangible Power of Emotions in Sports: Sports psychology has consistently spotlighted the paramount influence
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In 2021, the global market for cognitive trainers is estimated at a staggering 8 billion dollars. But how effective are they, especially in the realm of professional sports? Dive into the intricate relationship between cognitive training and its transfer to on-field sports performance. The Pursuit of Effective Cognitive Training: The core question of my graduation
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Coaches often face a common challenge: players who blame everyone except themselves. Drawing from the mirror metaphor, the scientific community coins this behavior as the “Locus of Control.” This article delves deeper into the concept of Mindset, especially concerning failure and disappointments, and explores its link with the Locus of Control. Transitioning Mindset: Growth vs
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Every day, as trainers and coaches, we delve into the intricacies of learning and teaching. Using insights from Daniel Coyle’s enlightening book “The Talent Code,” we gain a comprehensive understanding of how the athletic brain acquires skills. Decoding the ‘Blanket Stacking’ Metaphor: A compelling video, showcasing the essence of perseverance and learning, can be witnessed
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